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MST Day Hikes and Backpacking Trips

All hike descriptions are given in the north to south direction along the parkway. The difficulty of these hikes are based on the Carolina Mountain Clubs estimate for a hiker of average ability, and the first letter in parentheses refers to the north to south direction and the second to the south to north direction (E=easy, M=Moderate; S=Strenuous). Thus, (E/M) signifies that the section is an easy hike
in the north to south direction and moderately difficult when hiked south to north. Milepost mileage for the BRP is given to help in locating trail access points, and the BRP mileage will often differ slightly fro the MST Trail mileage. Only access points with parking permitted are included in this listing below. Trail miles are given for each section and are one way only (double that when planning a round-trip hike). This material below is intentionally superficial, and persons are referred to the excellent publication, Trail Profiles: The Mountains to Sea Trail, by Walt Weber and to the Carolina Mountain Club website for BRP hikes: www.carolinamtnclub.com/choosebrpw.htm for detailed information, maps, and profiles of these sections. The parts of the MST below are maintained by the Carolina Mountain Club Task Force.
The dayhikes below are between Mt. Pisgah Inn and Mt. Mitchell. The trail is marked with a three-inch white round blazes.

MST Hiking Safety Tips, click here!

Hike 1. Mt. Mitchell (highest point in eastern U.S.) to Mt. Mitchell Road. 4.7 miles. (S/S). Views and streams. Other hike are available in the Mt. Mitchell area. Hike guides are available at the Park Headquarters. N. access: Parking lot at terminus of N.C. 128 (3 miles from BRP). S. access: NC. 128 one-half miles to intersection of MST and N.C. 128 from BRP.

Hike 2 . Mt. Mitchell Road to Balsam Gap. 5 miles. (S/S). Over Blackstock Knob. Varied trail, good mountain views and of the BRP and unusually fine examples of rock work in trail building. MP 355.4 to 359.8. A suggested shorter hikes to hike south one and one-half miles from Mt. Mitchell Road and return. N. access: Hwy. 128 one-half mile to intersection of MST. S. access: Intersection of MST and BRP at MP 359.8.

Hike 3 . Balsam Gap to Glassmine Falls Overlook. 1.4 miles. (M/M). From MP 359.8 to 361.1. Access in both directions is from BRP.

Hike 4. Glassmine Falls Overlook to Greybeard Overlook. 2.5 miles. (M/E). Views and interesting variety of trees and shrubs. MP 361.2 to 363.4. A recommended shorter hike is to hike north one mile from MP 363.4 and return. Acess in both directions from BRP.

Hike 5. Greybeard Overlook to Craggy Gardens Visitors Center. 2.7 miles. (M/M). Rocky and at times wet. MP 363.4 to 364.5. Access in both directions is from BRP.

Hike 6. Craggy Gardens Visitors Center to Craggy Gardens Picnic area. .8 mile. (E/M). Popular for rhododendrons in season. Combine with picnic. From MP 364.5 to 367.6 N. access: BRP. S. access: 0.5 mile on Bee Tree Road.

Hike 7. Craggy Gardens picnic shelter area to Bee Tree Gap Road. 0.5 mile along Bee Tree Gap Road. N. access: 0.5 mile along Bee Tree Gap Road. N. access: 0.5 mile on Bee Tree Gap Road. S. access: 200 yards from BRP at junction of FS Road #63. (E/M). MP 367.6.

Hike 8. Bee Tree Gap Road to Rattlesnake Lodge. 5.7 miles. Views, varied forest, and hike over Lane Pinnacle. (S/S). From MP 367.6 to 374.4. N. access: 200 yards from BRP on Bee Tree Gap Road at junction of FS Road #63. S. access: to Rattlesnake Lodge is one-half mile trail from Tanbark Tunnel on BRP. Suggested short hike: one-half mile from Tanbark Tunnel in to Rattlesnake Lodge and Return.

Hike 9. Rattlesnake Lodge to Ox Creek Road. 2.2 miles. Unusually fine switchbacks. Popular hike south to north to historic site. (E/M). From MP 374.4 to 375.6 N. access: one-half mile on trail from Tanbark Tunnel on BRP. S. access: one-half mile on Ox Creek Road from BRP to parking area.

Hike 10. Ox Creek Road to Craven Gap. 1.8 miles. Views, wildflowers, and cacti on rock face. (E/M). MST crosses the BRP at Craven Gap. MP 375.6 to 37.4 N. access: one-half mile on Ox Creek Road to parking area. S. access: BRP.

Hike 11. Craven Gap to BRP crossing. 4.4 miles. Trail crosses BRP. Views, wildflowers, and views of the Haw Creek community. (E/M). From MP 377.4 to 381.0. Both accesses: BRP

Hike 12. Crossing of BRP to Folk Art Center. 1 mile. Benches on trail. Suitable hike for small children. (E/E). From MP 381.0 to 382.0. N. access: BRP. S. access: parking lot at Folk Art Center

Hike 13. Folk Art Center to U.S. 70. .6 mile. (E/E). MP 382.0 to 282.5. N. access: parking lot at Folk Art Center. S. Access: BRP at overpass

Hike 14. U.S. 70 to U.S. 74A. 2.6 miles. (E/E). Trail crosses BRP on south side of overpass. MP 382.5 to 384.7. N. access: BRP at overpass. S. access: on BRPO at 74A overpass. Alternate access: BRP Headquarters parking lot at MP 384.2 via connector trail.

Hike 15. U.S. 74A to U.S. 25A. 4.1 miles. (E/E). Some views and easily accessible. Popular trail close to town. MP 384.7 to 388.1. N. access: on BRP at southern end of 74A overpass. S. access: on BRP just north of 25A overpass.

Hike 16. U.S. 25A to U.S. 25. .8 mile. (E/E). Trail crosses BRP. MP 388.1 to 388.8. N. access: on BRP just south of the 25A overpass. S. access: just south of the gate at the Hwy. 25 exit from the BRP

Hike 17. U.S. 25 to Overpass at I-26. (E/E). 3.5 miles. Pleasant walking. Popular with hikers, joggers and animal owners. Varied vegetation and streams. MP 388.8 to 391.8. N. access: just south of the gate at the Hwy. 25 exit from the BRP. S. access: just north of the I-26 overpass.

Hike 18. Overpass of I-26 to French Broad River. (E/E). 1.9 miles. Pleasant walking. Some variety. MP 391.8 to 393.8. N. access: on BRP at south end of I-26 overpass. S. access: on Hwy. 191 ramp from BRP. Parking is on BRP at French Broad Overlook.

Hike 19. N.C. 191 to Walnut Cove Overlook. 3.5 miles. (S/M). MP 393.8 to 396.4. Follows Bent Creek then climbs through woods for good workout. Easy N. access from N.C. 191 ramp off BRP.

Hike 20. Walnut Cove Overlook to Sleepy Gap Parking. Good mountain hiking. 1.8 miles. (M/E). MP 396.4 to 397.3. Access in both directions: from the BRP.

Hike 21. Sleepy Gap Parking to Chestnut Cove Overlook. 0.9 mile. (M?M). MP 397.3 to 398.3. Combine with Section 20 or 22 for longer hike. Access in both directions: from the BRP.

Hike 22. Chestnut CoveOverlook to Bent Creek Gap. Very enjoyable hiking away from BRP. 2.7 miles. (M/M). MP 398.3 to 400.3. Access in both directions: from the BRP.

Hike 23. Bent Creek Gap to Beaver Dam Overlook. Good challenging mountain hiking. 1.9 miles. (S/S). MP 400.3 to 401.7. Over Ferrin Knob. Remains of old fire tower. N. access is left from BRP and then immediate right under BRP. S. access from BRP.

Hike 24. Beaver Dam Overlook to Stony Bald Overlook. 1 mile. (S/S). Combine with Hikes 23 or 25 for an invigorating outing. Rock work from old Vanderbilt Horse Trail. MP 401.7 to 402.6. Access in both directions: from the BRP.

Hike 25. Stony Bald Overlook to Big Ridge Overlook. 1.2 miles. (M/M). MP 402.6 to 403.6. Access in both directions: from the BRP.

Hike 26. Big Ridge Overlook to Mills River Overlook. From one excellent overlook to another. 1.1 miles. (M/M). MP 403.6 to 404.5. Rock work from the original Shut-In Trail can be seen. Access in both directions: from the BRP.

Hike 27. Mills River Overlook to Elk Pasture Gap. 1.1 miles. Very pleasant. (E/E). MP 404.5 to 405.5. Rock work from original Shut-In Trail can be seen. Access in both directions is from the BRP.

Hike 28. Elk Pasture Gap to Mt. Pisgah Parking. 2.1 miles. (S/S). MP 405.5 to 407.6. Difficult but distance is manageable. N. access: from BRP at Hwy. 151. S. access: Mt. Pisgah Parking Lot.

Hike 29. Recommended Side trail to Mt. Pisgah. 1.5 miles (S/S). MP 407.6. Access: Mt. Pisgah parking lot. Outstanding views.

Hike 30. Buck Spring Gap to Pisgah Inn. 1.4 miles. (E/M) MP 407.6 to 408.6. Pass Buck Springs Vanderbuilt Lodge site. Also intersection with Laurel Mountain Tail and Pilot Rock Trail. N. access: Buck Spring Gap Overlook Parking. S. access: Pisgah Inn Parking area.

Buck Creek Gap (NC-80 and BRP at mile post 344.1 to Woodlawn Park on HW-221.This section of the MST/Woods Mountain Trail is about 13.0 miles long and makes for a good day hike. The second half of the trail follows old forest roads before reaching Woodlawn Picnic area at HW-221. The Picnic area has water and bathrooms.

Woodlawn Park at HW-221 to NC-181. This secion would make a good 3-4 day backpacking trip, and a very strenuous one at that (34.0 miles). This section of the MST is the most remote and secnic through the Linville Gorge. You will need to cross the North Fork of the Catawba and the Linville River (no bridges), which can be dangerous during high water. Climbing up Bald Knob with 37 switchbacks with views of Shortoff Mountain and Table Rock. You will then descend down into the Linville Gorge, cross the river and ascend sharply for about 2 miles to the top of Shortoff Mountain. Campsites are advalable on the top of Shortoff with a seasonal spring. The MST will then take you to Table Rock parking area at mile 23.0 and descend down into Steels Creek area for secnic waterfalls. Parking is advalable at NC-181. Topo maps are a must for this area along with Allen de Harts guidbook descriptions. As long as you are in US Forest property you may camp where you want too.

NC-181 to Beacon Heighs on the Blue Ridge Parkway at mile post 305.3. This section offers another great weekend backpacking trip full of secnic waterfalls (25.0) miles. In addtion to Allen de Hart's guidebook you may want the Wilson Creek Area Trail Map. Be prepared for several stream crossings. Currenlty all of the MST white blazes are up and often you will see the US Forest service have the number 440 which is the number that the Forest Service has given for the MST.

Beacon Heights to Blowing Rock at HW-321. The MST follows the Tanawha, Boone Fork and Rich Mountian trails through this area for 25.0 miles. This area is extrmely secnic in the fall with Grandfather Mountain in the background. The only campground is J. Price Park along the MST for $14.00 per night at mile 13.5. The Cone Manner is a historic place you will want to stop before reaching Blowing Rock at HW-321.


NC-18 at Laurel Springs to Devils Garden Overlook at BRP mile post 235.7. - The MST follows the Bluff Mountain Trail through Doughton Park where you can camp. The MST has been completed from HW-18 to Devils Garden overlook as a natural surface trail. On clear days you can see all the way to Mt. Rodgers in Virginia. This secion is 14 miles long and you could extend your trip into Stone Moutnian State Park after leaving Devils Garden overlook. The dinner at Doughton Park offers great food, their blackberry cobler is worth the hike!

Piedmont Sections of the MST

SAURATOWN TRAIL - A Segment of the Mountains to Sea Trail

The Sauratown Trail (ST) is a unique 21.70 mile trail that begins at the Tories Den parking area of Hanging Rock S.P. and runs in a general WSW direction to the Surry Line parking area of Pilot Mt. S.P. The ST was built, and is maintained, by the volunteer efforts of the Sauratown Trails Association (STA), an equestrian group. They also maintain: three loop trails which branch off of the ST, a trail center, and three parking areas spaced at intervals along the trail. The two parking areas that anchor each end of the ST are maintained by the N.C. Park service. The total STA trail system exceeds 35 miles, and is connected to dozens of miles of park trails at each end. One can now hike from the Dan River to the Yadkin River, a distance of nearly forty miles. For directions to parking areas, and links to the two state parks (with download-able maps), or to purchase the official Sauratown Trail map, visit the STA website (www.sauratowntrails.org). The ST is well designed, with many switchbacks, so that even the steeper sections are not too strenuous, even for casual hikers. Numerous combinations of short hikes are available, so that one can make as much or as little of an outing as desired.

TRAIL NOTES

For safety reasons the ST is sub-divided into 16 sections, and all section boundaries except one are located at accessible roads. Two 4"x4" posts are located at each section line, with the section number and mileage on each. For example at Bradley Road, a post on the east side of the road has an arrow pointed east, with the section number (13) and mileage. A post on the west side has an arrow pointed west, with the section number (14) and mileage. The trails are marked with round white disks at frequent intervals, with two posted at directional changes. Although the trail itself is easy to follow, it incorporates some farm roads in the route, and it is easy (especially if you're talking or daydreaming) to walk past a turn. If you don't see a disk after a while, you may need to backtrack to pick up the trail.

The ST also has every ¼ mile marked by horizonal blue stripes on the nearest tree: one for ¼ mi., two for ½ mi., three for ¾ mi., and four for each even mile, then repeating the process. Cumulative mileage from the east end of the ST is also marked at each quarter mile. The markings are purposely non-conspicuous and may not be obvious. In fact at least one tree and several of the disks are already gone (casualties of the great ice storm of ought three).

Trail difficulty ratings are usually fairly subjective, what is strenuous for one person is easy for another and, the travel time posted at public parks is a bit of a joke. Instead, the ST uses trail difficulty factors for each section, (one in each direction). On average, climbing a foot will use as much energy (calories) as walking level ten feet, so level or descending grades will have a factor of 1.00 (never lower), while ascending grades will be greater than one. For example, Section 10 is 2.10 miles long and has a 500' vertical difference. Westbound it has a factor of 1.09, Eastbound, 1.45. Westbound the trail seems like 2.30 miles, while eastbound has a factor of 1.45, or equal to 3.05 miles. This doesn't mean that the eastbound climb would take that much more time, since most people just exert the extra effort, and the fitter a person is, the closer the two times will be. Each individual can use the factors given, and a little mental math (this ain't rocket science) to estimate where, or how long they wish to hike.

Just for the record, the total climb Westbound is 2,790 vertical feet (difficulty factor 1.24), while Eastbound it is 3160 vertical feet (difficulty factor 1.28). A one-way hike along the ST is 0.70 Mi. "longer" Eastbound Stream crossings noted in the following trail description can be roughly rated as follows:named creeks (Vade Mecum, South Double, West Prong, Mill, and Grassy Creeks, respectively) are usually about 20' wide and can be crossed during normal weather conditions without much difficulty; un-named creeks (maybe a dozen) are about 8' wide, and can usually be crossed by stepping on a rock or two: branches are 2-4' wide and can be jumped or even stepped across.
Numerous feeder branches and bogs are bridged by small wooden bridges. The STA is also looking into at several options to build pedestrian bridges across the named creeks on an as-needed basis.


SAURATOWN TRAIL DESCRIPTION

SECTION 1 0.45 MI. Difficulty Factor: Westbound 1.05, Eastbound 2.06)

Begin Mi 0.00 of the ST (Elev.1436) at Tories Den parking area (Tories Den is a five min. walk, and a must for the first time visitor). Then head W on the combined ST/Tories Den Trail (the latter is part of the Hanging Rock trail system) to Mi 0.15, where it branches off to the left, southward to the main part of the park. The same point is Mile 0.00 of the Sauratown Loop. Continue W on ST to MI 0.35, (Mi 0.00 of the Booth Loop), which branches off to the N. Continue on the ST down several switchbacks to Mickey Road (Elev.1220) at Mi 0.45.

SECTION 2 1.20 MI. Difficulty factor: Westbound 1.00, Eastbound 1.46

Cross Mickey road, circle a small field and on down through woods on a moderate descent, passing near the edge of a field. At Mi 0.63, descend along several switchbacks to cross a branch at Mi 0.71. The trail then parallels the W side of the branch along the left side of a hollow, leaving it and passing near the NW corner of a field at Mi 1.05. Continue around the edges of a pine thicket, and then a field, and down through pines to Moores Springs Road. (Elev. 925), then left and WSW along the shoulder for 150' to Mi 1.65.

SECTION 3 2.40 MI. Difficulty Factor: Westbound 1.23, Eastbound 1.25

Turn right, across Moores Springs Road, and NW down the left side of a hollow to Mi 1.83 (Mi 0.00 of the Tucker Loop), which branches off to the north. Continue down the hollow, shortly past Mi 2.00 to Vade Mecum Creek (which at Elev. 820, is the lowest point on the ST). Turn left and parallel the creek S for a short distance. Veer slightly to the left to higher ground for a while, cross a branch and make a right turn down a small hollow, to rejoin the creek at Mi 2.26. Follow the E side across a small feeder branch, leaving the creek at Mi 2.50. Climb a steep hill along several switchbacks for about 100 vertical feet, and at Mi 2.75, head south on a level stretch, crossing two branches in hollows at Mi 2.92 and Mi 2.97, respectively. Climb another steep grade for about 80 vertical feet, and at Mi 2.75. Begin a long moderate decent S and then W, to rejoin Vade Mecum Creek at Mi 3.50. Follow the E side for a short distance and cross the creek (Elev. 880) at Mi 3.58. Follow the W side, until leaving it at Mi 3.75. Then right, and W up a moderate ascent on the N side of a hollow to N.C.Hwy 66 (Elev.1020) at Mi 4.05.

SECTION 4 0.15 MI. Difficulty Factor: Westbound 1.69, Eastbound 1.00

Cross N.C.Hwy.66 and head northward along the shortest section on the ST, up a fairly steep hill and along several switch-backs, to Taylor Road (Elev.1080) at Mi 4.20.

SECTION 5 2.14 MI. Difficulty Factor: Westbound 1.19, Eastbound 1.35

Cross Taylor Road and bear right heading N down to the head of a hollow. Head W down it, crossing a branch at Mi 4.50. Continue W along the right side of the branch, past a tobacco barn, and at Mi. 4.72, cross over the branch to the left side. At Mi 4.75, pass by a cove with a waterfall, and continue W on the left side of the branch to its confluence with South Double Creek (Elev. 840) at Mi 5.00. Cross the latter diagonally to the right, and on the W bank begin a climb along a series of switch-backs, reaching the top of a ridge (Elev.1020) at Mi 5.35. Follow the ridge until it veers off to the left of it at Mi 5.85. Descend along several switchbacks, then NNE around the head of a hollow at Mi 5.85. Head WNW along the right side of the hollow, topping out on a ridge (Elev.1020) at Mi 6.34, at the junction of the ST with the connector trail to the Sauratown Trail Center on Rock House Road.

NOTE: Section 6 is the connector trail between the main part of the ST and the Sauratown Trail Center on Rock House Road, and is described on page 6.

SECTION 7 0.76 MI. Difficulty Factor: Westbound 1.36, Eastbound 1.06

From the above-described trail junction intersection at Mi 6.34, continue along the ST, crossing the head of a hollow at Mi 6.50, then head NW, about 60' to the left of, and parallel with a dirt road, to Mi 6.50. Then turn left and follow near the left side of a private gravel drive (Marshall Ridge Road), paralleling it (anywhere from 20' to 100') westward to Rock House Road at Mi. 7.10.

SECTION 8 1.40 MI. Difficulty Factor: Westbound 1.11, Eastbound 1.29

Historic Rock House, which supposedly doubled as a fort to protect settlers against marauding bands of Tories (who apparently got their comeuppance later on and hid in the aforementioned Tories Den) is located a short distance away.

Turn left at theend of Section 7, and follow the shoulder of Rock House Rd. S for 0.50 mi.Cross Rock House Road (Elev.1116) and follow the left shoulder WNW for 200' to the intersection of Rock House Road and Thore Road. Follow the left shoulder of the latter in a general SSW direction, at Mi 7.25 passing an old log house, and an intriguing view of Pilot Knob (over seven miles away), framed by two peaks of a nearby ridge. Pass by an old family graveyard at Mi 7.40, and cross a bridge at Mi 7.70. Continue along road, as it passes through a long bottom, and past a waterfall over a huge boulder, just short of the T intersection of Thore Road and Flat Rock Road at Mi 8.40. Turn left and ESE on the latter, crossing over a culvert at 300' to Mi 8.50

SECTION 9 1.50 MI. Difficulty Factor: Westbound 1.51, Eastbound 1.04

Leaving Flat Rock Road (Elev.990), turn right and in a general SSW direction up the valley of a mid-sized creek, crossing and re-crossing it eleven times, crossing to the right side only long enough to avoid natural obstacles. The trail makes several jogs to the left along higher ground, coming back to the creek each time, which by the last crossing at Mi 9.75, has diminished to a small branch. About 200' further on, veer to the left and begin a climb along several switchbacks, crossing a wet weather branch, near the headwaters of the above-mentioned creek. Continue along the left side of a hollow for about 250' to Makay Road (a paved private road leading to the Mountain Top Youth Camp, atop Sauratown Mountain) at Mi 10.00.

SECTION 10 2.10 MI. Difficulty Factor: Westbound 1.09, Eastbound 1.45

Cross Makay Road (Elev.1380) just to the right of a hairpin curve, and go along the SSW slope of Sauratown Mtn. After a short climb to the left along several switchbacks, resume the same direction along a long easy stretch, crossing the highest point on the ST (elev.1450) at Mi 10.25. At Mi 10.40, turn right, and begin a long westward descent, along a series of long switchbacks, down the right side of a large ravine, crossing the Mid-way point of the ST at Mi 10.85. Cross a wet weather branch at Mi 11.25, and along the left side of the ravine, which by now has become a hollow. Climb a short rise, close by the NW side of a field, and then down to a gravel farm road at Mi 11.25. Cross road into mixed woods, down the left side of a hollow. At Mi 11.53 cross the head of a side hollow, turn right, and head N on the left side of it for about 500'. Turn left and come to the NE corner of a field at Mi 11.63. Turn left and follow a fence S for 450' to Mazies Lane, a private gravel road, turn right, and follow it W for 820' to Old Mill Road. Turn right and head N along the shoulder for 1200' to Mi 12.10.

SECTION 11 2.00 MI. Difficulty Factor: Westbound 1.10, Eastbound 1.15

Turn left across Old Mill Road (Elev.1060) and W down a creek valley, paralleling the right side of an un-named creek, and crossing a bridge over a feeder branch at 200'. At Mi 12.24, cross creek, and follow the left side for 200', then re-cross it and continue on right side to Mi 12.42, where it crosses again. Continue W along left side, crossing a bridge over a feeder branch at Mi 12.50, and another 700' further on. At Mi 12.92, veer left, leaving creek valley, and climb a steep hill for about 250', where the grade moderates. Head S through mixed woods, crossing a shallow hollow. At Mi 13.22, turn left, and head S up a tractor road for 200', just short of a broom sage field. Then turn right and W, skirting the field along the: N, W, and S sides, respectively, crossing a hollow at Mi 13.60. Then turn W, crossing a farm road at Mi 13.50, and a hollow 600' further on. At Mi 13.75, turn left at a point overlooking a large bottom. Then parallel it S and gradually W, crossing West Prong Creek (Elev.970) at Mi 14.00. Follow a farm road NW to Brims Grove Road (Elev.995) at Mi 14.10. (The Brims Grove parking area and a small shelter are located to the right, and diagonally across road, about 250' away.

SECTION 12 0.40 MI. Difficulty Factor: Westbound 1.36, Eastbound 1.09

Turn left and head SW up Brims Grove Road about 700'. Leave road, cross a small hollow, and veer southeast to a gravel driveway at Mi 14.30. Turn right and SW up it for 550' to the T intersection of Volunteer Road and Coon Road (Elev.1081). Go straight across the former to the left shoulder of the latter and follow it SW 500' to Mi 14.50

SECTION 13 2.85 MI. Difficulty Factor: Westbound 1.17, Eastbound 1.15

Leave the road and parallel it through pines for 850', to join the left side of Mill Creek (Elev.980). Follow it SW, crossing a bridge over a feeder branch at Mi 14.75, and another 150' further on, where the creek and trail make a right turn to the SSW. Continue to Mi 15.05, where trail veers left in a SSE direction, until Mi 15.25 where it follows near the N and E sides, respectively, of a field. At Mi 15.40 turn left across a hollow on a farm road for 60', then left for a long, moderate climb E, up the right side of a large hollow to its head at Mi 15.75. Turn right and enter the NE corner of a large field at a tobacco barn at Mi 15.80. Head S along the left side of the field (which has a beautiful view of Pilot Mountain). Leave the field along a farm road through pines to a point overlooking Watershed Lake at Mi 16.10. Veer to the right down several switchbacks and enter a hollow at Mi 16.17. Head W along the left side of it for a short distance, and turn left on a farm road. Follow it for about 200', and make a hard turn to the right, where the trail joins the east bank of Mill Creek for about 300'. Cross the creek (Elev.960) at Mi 16.30, and up a tractor road 600', turning right and crossing a hollow at Mi 16.43. Cross a flat ridge and join the left side of hollow at Mi 16.60, crossing it to the right 1100' further on. Then N and gradually NW along a flat ridge, crossing a wet weather branch at Mi 17.00. Continue on through planted pines, cross a low rise, and up a flat hollow. Turn left near the head of the hollow, and SW to a gravel driveway at Mi 17.30. Turn right and W up driveway for 300' to Bradley Road (Elev.1105) at Mi 17.35.

SECTION 14 0.75 MI. Difficulty Factor: Westbound 1.33, Eastbound 1.24

Turn left and follow Bradley Road for 60', and turn right across road, entering pines. Go SSW along a slight downgrade, crossing a bridge across a branch at Mi 17.55. Go up and down a short rise and cross a bridge across a branch (elev.1035) at Mi 17.65. Make a hard right turn, and NW up the left side of a large hollow, on a moderate, then steeper climb. At Mi 17.95, cross Old U.S.52 (elev.1116) through a small patch of woods, and come out on the south shoulder of Coon Road. Turn left on it and immediately cross the tracks of the Yadkin Valley R.R. Follow the road for 100' to the T intersection with Old Winston Road. Turn left along the latter southward 200' to MI 18.10. (The above-mentioned roads border the N and W sides of Coon Road Parking Area, which has a small shelter).

Section 15 1.90 MI. Difficulty Factor: Westbound 1.20, Eastbound 1.31

Turn right across Old Winston Road (elev.1140) and head W along the left side of a rail fence and, after going between a log barn and a shed, start a gradual descent, crossing two small hollows, then a branch at Mi 18.38. Continue along the right side of a flat hollow, re-crossing the branch (elev.1020) at Mi 18.54 and again 300' further on. On the right side of the branch, bear right for a short distance, then left, and head SSW, climbing the right side of a hollow and topping out on a ridge at Mi 18.67. Cross a cleared power right-of-way and enter woods (and into Surry County) on the far side of the R/W at Mi 18.75. Descend along several switchbacks crossing a branch at Mi 18.84, and then a short climb to the top of a ridge along the N edge of a field at Mi 18.96. Enter woods a little further on, and descend to Grassy Creek (elev.995), crossing it about 200' S of an earthen dam at Mi 19.16. Climb a short distance then descend into a hollow, crossing a branch at Mi 19.21. Then up along the right side of the hollow until crossing a private gravel road (New Pilot Knob Lane) along a small ridge at Mi 19.41. Cross the road and descend in a SW direction to the NW corner of a clearing near a branch at Mi 19.30. Veer left and SSE along the left bank of it until coming back on the above-mentioned road, about 50' north of Pilot Knob Park Road. Cross the latter at Mi 19.80, turn right and W along it, crossing under the double overpass of U.S. Hwy. 52 (elev.1060) at Mi 20.00.

SECTION 16 1.70 MI. Difficulty Factor: Westbound 1.33, Eastbound 1.32

Immediately after passing under the west overpass, bear left and into Pilot Mountain State Park. Head WNW up a hollow and make a sweeping counterclockwise half turn around it ending up on a ridge at Mi 20.23, where the ST intersects Grassy Ridge Trail (turn right and head NNW about 0.40 Mi. to the park headquarters). Continuing on the ST, turn left and head SE down the ridge, on the combined ST/Grassy Ridge trail. Pass by an old tobacco barn at Mi 20.52, and down a large hollow, crossing a branch (elev.980) at Mi 20.62. Then head WNW up a steep hill that gradually flattens out and joins an old road that passes through an abandoned farmstead at Mi 21.00. Continue down the road as it crosses a branch (elev. 950) the lowest point in the park trail system. Go up the same road to a gate about 30' short of Pinnacle Hotel Road at Mi 21.36. Turn right and W, at first parallel with the road, then WNW away from it for a while, coming back and crossing it at MI 21.65. Cross the road and turn right, crossing Culler Road about 60' further on, coming into the Surry Line parking area. Head SSW across a gravel lot to the beginning of the Corridor Trail to the Yadkin Islands section of Pilot Mt. State Park at Mi 21.70, which is also the Western terminus of the Sauratown Trail (elev.1065). The parking area has restroom facilities and a bulletin board with maps posted showing the ST and connecting park trails.

SAURATOWN TRAIL CENTER / SAURATOWN TRAIL CONNECTOR TRAIL

SECTION 6 1.76 Mi. Difficulty Factor: Westbound 1.19, Eastbound 1.23

From the ST Trail Center (elev.1060) at Mi 0.00, head W, immediately crossing two small bridges, then parallel with Rock House Road for a short distance to a single switch-back to the right, crossing the road at Mi 0.24. Turn left and go parallel with the road SW, crossing a creek at Mi 0.50. About 300' past the creek, turn right and head NNE, near the W side of the creek, past several water slides and cave-like ledges, to S. Double Creek (elev.855) at Mi 0.83. Cross it and follow the north bank upstream, crossing a bridge over a feeder branch, and leaving the creek valley 300' further on at Mi 1.23. Continue in the same general direction along high ground for about 800' to Mi 1.38, near an old log barn. Turn right and N along a long moderate climb, first along the E side of a ravine, and then along the W side of a large hollow to Mi 1.73 where the connector trail intersects the main ST at Mi 6.34 (elev.1020). Turn right (6.34 miles) to the Tories Den Parking area of Hanging Rock State Park. Turn left to the: Brims Grove, Coon Road and Surry Line Parking areas, 7.76 miles, 11.76 miles and 15.36 miles to the west, respectively.

SAURATOWN TRAIL LOOPS

SAURATOWN LOOP *6.00 Mi. Difficulty Factor: 1.24
*Round trip from Tories Den Parking Area.

At Mi 0.15 (elev.1265) of the ST (see description for Section 1) begin Mi 0.00 of the Sauratown Loop (SL). Head south across Charlie Young Road, cross a branch at Mi 0.13 and up a short climb to a trail split at Mi 0.20, the beginning of the actual loop. Turn left and begin an easy climb up a single long switchback, turning left at Mi 0.47 to join an old farm road which tapers off near the saddle in a flat ridge at Mi 0.72. Continue on for a short rise until the trail splits at Mi 1.00. At this point, the Tories Den Trail, which has been combined with the SL until now, veers left for a hard climb into the main part of Hanging Rock State Park. Turn right and west along the north face of Huckleberry Ridge, reaching the highest point on the STA trail system (elev.1770) at Mi 1.13. Continue along a very slight descent to the saddle of the ridge at Mi 1.63. Turn right and skirt the north side of Reuben Mountain, crossing a branch in a large hollow at Mi 2.15, and on to Mi. 2.36, where the trail goes N down a steep grade which flattens by the time it crosses into private property at Mi 2.44. The SL then heads E on an old farm road for a while, then crosses branches at Mi 2.90 and Mi 3.07, respectively. At Mi 3.15, pass by a small pond and then up a hollow, joining an old farm road at Mi 3.75. Turn right and S on the road up a fairly steep climb to a bluff at Mi 3.44 with a unique view of Sauratown Mountain. Then, left and E just to the outside of the marked boundary trees of Hanging Rock State Park, to a point near a branch at Mi 3.75 at the southern base of a large ridge. Make a hard turn to the left and begin a long but moderate climb on a single switchback, heading W then E, coming out near the top at Mi 4.07. Then, along the ridge on a series of long switchbacks: first W, then NE, then SW, and finally NNE to an overlook with a view of the Blue Ridge Mountains at Mi 5.00. Continue past two large boulders, then down a series of short switchbacks, crossing an old farm road, and back into Hanging Rock State Park just short of the end of the SL at Mi 5.50, which is equal to Mi. 0.20, the beginning of the loop as described above. Continue back to Mi 0.00 in reverse order of the description in the first two sentences.

BOOTH LOOP *4.90 Mi. Difficulty Factor: 1.30
*Round trip from Tories Den Parking Area

At Mi 0.35 (elev.1280) of the ST (see description for Section 1) begin Mi 0.00 of the Booth Loop (BL). Head N down a moderate descent making a gradual clockwise turn to the SSE, and cross to
the E side of a branch in a hollow at Mi 0.68, then NNW down the hollow, re-crossing to the W side of the branch a little further on. Continue down the hollow and circle a field counterclockwise to Mickey Road (elev.1040) at Mi 0.96. Cross it and turn left up the shoulder for 150', then right along the east side of two fields on the crest of a ridge to Mi 1.35. Then, E down several switchbacks to Mi 1.50, the beginning (and end) of the actual loop (elev.880). Head S up a hollow for a short distance, then reverse direction and soon begin a series of switchbacks to the E, coming to within 50' of Mickey Road at Mi 1.75. Go N for a short distance and then W down a series of switchbacks, crossing a branch and back to the end of the loop at Mi 2.70, which is equal to Mi 1.50, the beginning of the loop as described above. Continue back to Mi 0.00 in reverse order of the above-described route.

TUCKER LOOP *7.05 Mi. Difficulty Factor: 1.24

*Round trip from Tories Den Parking Area
At Mi 1.83 (elev.860) of the ST (see description for Sections 1 through 3) begin Mi 0.00 of the Tucker Loop (TL). Head north across a hollow to Mi 0.10, the beginning of the actual loop. Turn right and head in a general northward direction along a long series of switchbacks coming down to a cave at Vade Mecum Creek, the lowest point on the STA trail system (elev.805). Then begin a long series of switchbacks in a general southward direction (at one point sharing the same hollow as the inbound section of the trail) to the end of the loop at Mi 3.25, which is equal to Mi 0.10, the beginning of the loop. Turn right and head S back across the same hollow described above to Mi 0.00.

Submitted by: Wayne Horton- Sauratown Trails Association - Hiking representative 336-765-7872 or at whorton@ triad.rr.com

A map of the Sauratown Trail is advailable from the Sauratown Trails Association at www.sauratowntrails.org . You can also download a PDF version of this map here!

Greensboro, North Carolina

A map of Lake Brandt and Lake Townsend can be downloaded here as a PDF version of the maps. These are two seperate maps.

Peninsula Trail (1.2 miles)

The Peninsula Trail starts on the east side of Church Street (across the road from the Laurel Bluff Trail) and follows a winding peninsula adjacent to Lake Townsend. Roadside parking is available at the trailhead on Church Street.

This trail takes a winding route along the peninsula, allowing hikers to see the pleasant backwaters of Lake Townsend. This trail has been designated as part of the NC Mountains-to-Sea Trail. The Peninsula Trail is sponsored by the local chapter of the Sierra Club.


Osprey Trail (2.4 miles)

The Osprey Trail starts south of the Peninsula Trail, also on the east side of Church Street. You can walk along the east side of Church Street to make a connection from the Peninsula Trail to the Osprey Trail (or vice versa). The trail is approximately 2-1/2 miles long, and ends at Yanceyville Road. Roadside parking is available at the trailhead.

Watch out for Ospreys flying overhead -- they have been known to
hover over these waters looking for fish. The Osprey Trail is also
part of the NC Mountains-to-Sea Trail.


Townsend Trail (5.1 miles)

The Townsend Trail is one of the longer Watershed Trails, with trailheads at Yanceyville Road in the west and Southshore Road in the east. Roadside parking is available at the Yanceyville Road trailhead and on Southshore Road, .3 miles from Townsend Road.

This trail is the final segment of the NC Mountains-to-Sea Trail that falls within the Greensboro Parks & Recreation Department's trail system. The Townsend Trail is sponsored by the local chapter of the Sierra Club.

Bicycles are prohibited on the Peninsula, Osprey and Townsend Trails.



Laurel Bluff Trail (3.5 miles)

The Laurel Bluff Trail starts on the east side of Lake Brandt Road, approximately 1/4 mile north of the Lake Brandt Marina, just south of the Water Resources Department pumping station. The trail can also be accessed from Church Street; there is a small gravel parking lot at the Church Street entrance.

The Laurel Bluff Trail is one of the Watershed Trails that has been designated as part of the NC Mountains-to-Sea Trail. The trail traverses beautiful woodland and wetland areas along the edge of Reedy Fork Creek. This is a great place to watch for wildlife.

Bicycles are prohibited on the Laurel Bluff Trail.

The Laurel Bluff Trail is sponsored by the T. Gilbert Pearson Chapter of the Audubon Society.


Owl's Roost Trail (5.2 miles)

The Owl's Roost Trail, which has been designated as part of the North Carolina Mountains-to-Sea Trail, starts at the north end of Bur-Mil Park (at the fishing pier). This 5.2-mile trail follows the edge of the peninsula around to the south, ending at the Lake Brandt Greenway, just north of the Weaver Bridge. Parking is available at Bur-Mil Park. Access to this trail can also be made by parking at Strawberry Road and walking southbound to Bur-Mil Park. The Owl's Roost Trail is fairly rugged compared to some of the other Watershed Trails.

The Owl's Roost Trail is a multiple use trail designed for mountain bike enthusiasts as well as hikers. The fire lanes within this area can also be used by mountain bikers, creating an additional 2.5 miles of trail. (Refer to map; broken lines indicate fire lanes on this map). Cyclists are requested to use caution (watch for pedestrians) and to avoid riding after rainfall. The Owl's Roost Trail is sponsored by the Greensboro Fat Tire Society.


Nat Greene Trail (3.2 miles)

The Nat Greene Trail, another link in the NC Mountains-to-Sea Trail, follows the eastern shore of Lake Brandt. The trailheads are found just east of Horse Pen Creek on the north side of Old Battleground Road and at the entrance to the Lake Brandt Marina. The trail can also be accessed from the Lake Brandt Greenway, just south of the H. Michael Weaver Bridge (see page 4 in this booklet for more information about the Lake Brandt Greenway). Please note that the Marina is closed on Tuesdays.

Bicycles are prohibited on the Nat Greene Trail. The Nat Greene Trail is sponsored by the Piedmont Hiking & Outing Club.


Falls Lake, North Raleigh, North Carolina
The Falls Lake trail is 26 miles long from Hwy 50 / Creedmoor Road to the Falls Lake Dam and was constructed in the 1980's. The following is an official listing of titles and distances within the current Falls Lake Trail by the Falls Lake Task Forces. These descriptions are listed from east to west. All of the Falls Lake Trail is foot traffic only and has been considered a "southern Appalachian experience." NEW-2007- Sections 11, 12, and 13 are built and open !

Section 13: (3.0 miles)
From Highway 98 at Lick Creek to the Rolling View State Recreation area

Section 12:
(1.4 miles)
From the deadend of Boyce Mill Road to Highway 98 at Lick Creek

Section 11: (5.6 miles)
From NC-50 (Creedmoor Road) to deadend of Boyce Mill Road

Section 10: Quail Roost Section (2.7 miles)
From NC-50 (Creedmoor Road) to Ghoston Road (SR-1908)

Section 9: Twin Creek Section (0.5 miles)
From Ghoston Road to New Light Road (SR-1907)

Section 8: Shinleaf Recreation Section (3.6 miles)
From New Light Road to NC-98

Section 7: Upper Barton Creek Section (2.3 miles)
From NC-98 to Six Forks Road (SR-1005)

Section 6: Blue Jay Point Section (3.5 miles)
From Six Forks Road to Six Forks Road

Section 5: Loblolly Point Section (1.5 miles)
From Six Forks Road to Bayleaf Church Road (SR-2003)

Section 4: Cedar Creek Section (2.6 miles)
From Bayleaf Church Road to causeway on Possum Track Road (SR-2162)

Section 3: Neuse Bend Point Section (3.0 miles)
From Possum Track Road causeway to dead-end of Possum Track Road

Section 2: Honeycutt Creek West Section (2.6 miles)
From dead-end of Possum Track Road to Honeycutt Creek causeway on Raven Ridge Road

Section 1: Hoenycutt Creek East Section (3.5 miles)
From Honeycutt Creek causeway on Raven Ridge Road to Falls Lake Dam on Fall of the Neuse Road.

A basic map of this section can be obtained by downloading this PDF File and using the above Section information.

A basic trail guide of this section can be obtained by downloading this PDF File and using the above Section information.


Coastal Sections of the MST

Neusiok Trail - Croatan National Forest
LENGTH: 20.4 mi./32.6 km., easy.

USGS: Cherry Point, Core Creek, Newport.

TRAILHEAD: Parking lot at Pinecliff Recreation Area.

DIRECTIONS AND DESCRIPTIONS: From JCT of US 70 and NC 101 in Havelock, turn left on NC 101 and go 5.3 mi. to JCT of NC 101 and NC 306. Turn left on NC 306, Cherry Branch Road, and go 3.3 mi. to FSR 132. Turn left on unpaved road and go 1.7 mi. to Pinecliff Recreation Area.

From the parking area, follow blazes north along the Neuse River for 1.2 mi. Turn left, enter pine forest. Continue on, passing Copperhead Shelter and reaching NC 306 at 6.5 mi. (NC 101 is 2 mi., right, on NC 306). Cross 306 and follow trail south to NC 101 at 9.3 mi. (Grocery store is 1 mi. east at JCT of NC 101 and SR 1711.) Cross NC 101 and reach JCT of Billfinger Road (FSR 147) and FSR 169 at 12 mi. Follow Little Deep Creek Road (FSR 169) south for about 2 miles, and turn left crossing boardwalk over canal onto trail. At 14.7 miles cross Aligator Tram Road (FSR 124) and continue south on trail.

Cross SR 1154, Mill Creek Road, at 18.8 mi. (east 2 mi. is E-Z Check Grocery. Owner allows hikers to park vehicles while on the trail, but the store is now closed.) The town of Newport is 7 miles west on SR 1154. Follow blazes through pine and hardwoods for 1.6 miles reaching the Newport River parking area at 20.4 miles.

Excerpt from "North Carolina Hiking Trails"
by Alan de Hart, with changes and updates supplied by John Jaskolka

A map can be seen on the Carteret Wildlife Club Website, which is the Task Force that maintains the Neusiok Trail


More hikes will be posted here as information come available.

 


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